Ecstactic Dance Equinox Version

Description

Kia Ora and Welcome!

Spring Equinox is here!
Let us gather to acknowledge and feel the equilibrium of day and night, pause to respect the winter that was, transition into the Spring that is and find balance as we move towards the longer days of Summer. 

This will be a slightly longer event than our usual monthly gatherings. We will move through stillness, movement, followed by the opportunity to journal, sip a hot cup of chai and connect to our beautiful community.

Please bring with you:
A mug, journal, pen, blanket/cushions for comfort 

Key Details:
Time: 11am-1pm
Location: Aramoho Rowing Club, 198 Somme Parade
Cost: koha- cash appreciated, bank transfer available

Please arrive on time as the door cannot stay open at this location.

The Aramoho Rowing Club is on the River side of Somme Parade, some parking available alongside the building.

General information below....

What to expect?
Embodied ecstatic dance is a type of free-form dance. There are no set moves, no right or wrong, simply a space to move, shake and be free, as such no prior experience is required. I liken it to a moving meditation, moving through a wave of energy from low to high and back down the other side, providing space to shift whatever is in the way of your flow. For some this can be a challenging space to enter- especially for the first time, however through clear guidance I intend to provide a safe space for you to be open to explore the gift of this movement medicine.

Who is facilitating this event?
Kia Ora, I’m Riana and I will be guiding you through this dance journey. I first experienced ecstatic dance several years ago and felt absolutely at home in my body and soul and instantly wanted more! In 2021 I completed my 100hour Embodied Ecstatic Dance training with the wonderful Sarsha Hope and I am passionate about spreading the joy of movement. During my dances I like to weave knowledge from all aspects of my life- in particular, the physical and mental layers of ourselves- calling on knowledge from my background as a GP, as well as the energetic and spiritual aspects- bringing experience as a reiki master and certified yoga teacher, put this together with an absolute love for music and movement and I too get lost in the dance!

Looking forward to moving with you soon.

Please note this will be an alcohol and drug free space

Arohanui, Riana